If you have ever watched professional boxing on TV, you have something to see. I mean, these incredible power shots are out of this world. Not only that, but most of them are stupidly fast in...
Category: MARTIAL ARTS
Do Professional Boxers Have Health Problems? (Backed By Research)
Boxing is a renowned activity with a high attraction and retention rate worldwide. While spectators are drawn to the physical and performative aspects of the sport, many are unaware that training for...
Although part of the preparation for a fight in all professional UFC fighters is mainly focused on nutrition, most dare to take dietary supplements to maximize performance and speed up muscle...
Mixed martial arts and lifting weights could almost be viewed as an oxymoron in the past. However, as strength and conditioning have infiltrated their way through many sports, UFC has also recognized...