Do NBA Players Get a Pension? (All You Need to Know) 2023


The NBA, as one of the world’s premier sports leagues, not only provides its players with the opportunity to compete at the highest level but also includes a range of benefits. One such benefit, often overlooked in the glitz and glamour of the games, is the pension program for its players. But what exactly is this program, how does it work, and who is eligible?

NBA players do receive a pension. Players become eligible for their pension at age 45, and the pension amount depends on the number of years played in the league.

The intriguing world of NBA pensions is not widely known or understood, and in this article, we delve deep into this topic. From understanding the basic structure to its nuanced complexities, we explore how the NBA ensures the long-term financial stability of its players. Keep reading to uncover a lesser-known but equally important aspect of the NBA ecosystem.

NBA pension requirements

While the NBA’s pension plan appears robust on the surface, there’s more to the story. This pension scheme, hailed as one of the most lucrative in sports, is a defined benefit plan. 

The benefits are calculated based on a player’s years in the league, their average salary over their highest three seasons, and their chosen retirement age. 

However, one might question the fairness of this approach. Does it adequately account for the varying career trajectories and earnings of different players? Is it equitable for players who had shorter careers due to injuries or other factors beyond their control?​

To qualify for the pension, a player must have at least three years of service in the NBA. While this seems reasonable, it raises questions about players who, for a variety of reasons, may not meet this criteria. 

Note the word SERVICE. That means the players do not even have to play the full season. He can be injured for 3 years, finish his NBA career, and qualify for the NBA pension. Just take Tyler Dorsey, for example. First, he spends two years at Atlanta Hawks, then goes to Europe for three years and comes back to the NBA to achieve NBA pension requirements.

The benefits do increase for players with at least a decade in the league, which may seem an overly long threshold for some considering the short career span of most professional athletes​​.

The pension plan allows players to start receiving payments at 45, but the amount is less to account for the longer payout period. The full benefits don’t kick in until age 62, an age limit that seems arbitrarily high for athletes whose professional careers typically end in their mid-30s.

How much is the NBA pension?

While a player with at least ten years of experience can receive a maximum of $215K in annual pension funds, a three-year player must make do with about $57,000 per year if they retire at 62. 

While this is not a small sum, one must question whether it’s sufficient given the lifestyle adjustment and potential medical expenses many retired athletes face​​. The NBA does offer additional benefits, such as annual tuition reimbursement for retired players who wish to pursue higher education and lifetime medical coverage for themselves and their family.

To be more precise, players with 10+ years of service receive lifetime medical coverage for their families. Those with 3 years will get lifetime medical coverage for themselves.

While commendable, these benefits can also be seen as a tacit acknowledgment that many players leave the sport without adequate education or career prospects outside of basketball. The efficacy of these programs also remains largely unexamined, leaving room for further critique and analysis​.

The NBA pension plan has reportedly improved over the years thanks to the actions of modern-era players. Yet one can’t help but ponder why these improvements were necessary in the first place. It’s a sobering reminder that even in a sport as lucrative as basketball, players often have to fight for their financial security. 

In 2017, substantial enhancements were made to the NBA’s pension scheme, leading to an almost 50 percent increase in pensions for those players who began collecting their payments at the age of 50. 

This boost was also proportionately reflected in the pensions of players who chose to start collecting their payments at later ages. Before the changes, players at 50 years old received a monthly benefit of $559 for each year they had served in the league. The revisions have increased this amount to over $800 per month for each year of service.

However, it’s worth noting that this required an additional $33 million in funding, a cost that the NBA and current players had to split. This raises questions about the sustainability and fairness of the current system​​.

Interestingly, the pension benefits for players who were active before 1965 (i.e., before the establishment of the pension plan) were also adjusted. These pre-1965 players saw their benefits rise from $300 to $400 per month for each year of their service.

According to Scott Rochelle, the President and CEO of the National Basketball Retired Players Association (NBRPA), these alterations to the pension plan have resulted in retired players receiving an additional $300 per month on average. This significant increase demonstrates the commitment of the NBA to improve the financial security of its former players in their retirement years. 

In addition to the pension, NBA players have access to a 401(k) plan, a retirement savings program. However, the effectiveness of this program and its uptake among players is not widely discussed, leaving its real impact somewhat opaque​​.

I think it is fair to say that NBA players will be taken care of.

Some retired players are still getting paid by their former teams

Monta Ellis

The Indiana Pacers welcomed Monta Ellis as a valuable asset during the 2016-17 season. However, after his departure, Ellis remained on the Pacers’ payroll due to the $11.2 million he was still owed from his contract. Remarkably, Ellis received payment for five years, even though he didn’t once lace up his sneakers for a game during that time. His final paycheck arrived in the 2021-22 season, marking the end of an unusual chapter in his NBA career.

Luol Deng

Luol Deng, once a critical player for the Los Angeles Lakers, inked a four-year, $72 million contract in 2016. But the Lakers’ investment didn’t quite pay off as they had hoped. Despite Deng’s removal from the active roster in 2018, the Lakers had to continue paying him $5 million per season for five years.

Kevin Garnett

Kevin Garnett, an iconic figure in the NBA, gave his all to the Minnesota Timberwolves and the Boston Celtics during a career that spanned 21 seasons. After helping the Celtics secure the 2008 NBA Championship, Garnett retired in 2016. However, his cleverly structured contract kept the checks coming, as the Celtics agreed to pay him $35 million over seven years post-retirement. 

Chris Bosh

A magnificent career that spanned 13 seasons came to a premature end for Chris Bosh, last seen on the court for the Miami Heat in the 2015-16 season. Persistent health issues, specifically recurring blood clots, led to an NBA ruling that deemed his condition career-ending. Despite this, Bosh’s legacy was cemented when he was inducted into the Hall of Fame recently, a well-deserved recognition of his contributions to the game.

Financially, the Miami Heat were committed to honor the remainder of his contract. Bosh was owed a substantial $52 million following his retirement, a sum that the Heat have been paying off over the years. The final payment of $8.67 million, made in the 2021-22 season, concluded the balance on his contract. 

Even former ABA players still receive money from NBA

The NBA Board of Governors sanctioned a payout of $24.5 million to assist former American Basketball Association (ABA) players. This considerable amount will help to alleviate the financial hardships these players often face, such as paying for rent, medical bills, and basic living necessities. The funds, referred to as “recognition payments” rather than pensions, will benefit approximately 115 eligible players.

From what I have been able to understand, these players either served three or more years in the ABA or played at least three combined years in both the ABA and NBA without receiving a vested pension from the NBA.

The agreement stipulates an average annual payment of $3,828 for each year a player spent in the league. For instance, a player with a minimum of three seasons will receive $11,484 per year, while a player like Freddie Lewis, who spent nine years in the league, will receive $35,452 annually.

This financial aid, funded equally by the NBA and the NBPA, symbolizes a recognition and appreciation for the ABA players’ contributions to professional basketball. Despite the payout not covering all the requested provisions, in my opinion, it still marks a significant achievement and acknowledgment of the role these ABA players played in shaping today’s NBA.

Why this is the best sports pension plan

The NBA’s pension plan is an exceptional model in the sports industry, marked by its inclusivity and the extent of its coverage. The mere three-year service period for eligibility and the defined benefit scheme, which assures a guaranteed payout, are just a couple of facets that speak to its player-focused approach. 

The NBA pension plan is quite generous compared to many other sports. For instance, if we compare the MLB, NFL pension to NBAs, you will see what Im talking about.

The substantial pension increases in 2017 further underscore the NBA’s commitment to its players. Additionally, the plan goes beyond mere financial support, offering lifelong healthcare coverage and a college tuition reimbursement program. 

Personally, I believe that the NBA’s pension plan isn’t just about providing a safety net—it’s about respecting and honoring the contributions of players. It’s a standout initiative that elevates the bar for sports industries worldwide.

Professionals HQ

Hi, my name is Jim. I'm a hardcore sports enthusiast and also the founder of ProfessionalsHQ, where my team and I will share our knowledge and provide you with the best and up-to-date information about professional sport.

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