Do Soccer Jerseys Run Small? A Comprehensive Sizing Guide


If you’re anything like me, you’ve probably spent hours scrolling through online stores, staring at soccer jersey size charts, and wondering, “Do soccer jerseys run small?” Trust me, you’re not alone. Whether you’re eyeing Adidas or Nike soccer jerseys, the struggle to find the perfect fit is real.

Now, I’ve been around the block a few times regarding soccer gear. I’ve worn jerseys that fit like a second skin and others that felt like I was swimming in fabric. And let’s not even talk about the time I tried to squeeze into a jersey that was clearly not my size—yeah, not a pretty sight.

If I had to summarize the whole guide in a few sentences, it would look like this:

Soccer jerseys often run smaller than typical casual wear, particularly in the case of authentic jerseys designed for pro players. These jerseys are slim-fit to enhance performance on the field. Replica jerseys offer a more relaxed fit and may align more closely with standard clothing sizes.

Let’s face it, nobody wants to be the person stuck with a jersey that looks like a parachute—or worse, a corset. Stick around as we break down the nitty-gritty of soccer jersey fits, from the Adidas kits that grace the Champions League to the Nike jerseys you see in your local league. Trust me, by the end of this guide, you’ll be sizing up jerseys like a pro.

Authentic vs Replica Jersey Sizing

Alright, let’s get into the meat and potatoes of this whole soccer jersey dilemma—the eternal battle between authentic and replica jerseys. Now, if you’re new to the game, you might be thinking, “A jersey’s a jersey, right?” Wrong. There’s a world of difference, my friends, especially when it comes to sizing.

First off, authentic jerseys are what the pros wear. I’m talking about the exact same gear you see Messi or Ronaldo rocking on the field. These jerseys are designed for performance, so they will be tight-fitting. They’re engineered to be aerodynamic, to wick away sweat, and to keep you cool. 

Some names you will typically hear when talking about performance parts include Climachill ventilation (Real Madrid), DRI-Fit Breathability (Barcelona), Shincool temp control (Man City), and Laser-cut ventilation (Liverpool). Basically, a bunch of fancy terms for describing the same thing. This is also why these jerseys are so expensive.

So, if you’re looking for that authentic experience, be prepared for a snug fit. And by snug, I mean you’ll probably need to go up a size. If you’re usually a Large, think XL when you’re eyeing an authentic jersey.

On the flip side, we’ve got replica jerseys. These are your everyday, wear-to-the-pub kind of jerseys. They’re more forgiving, more relaxed, and, honestly, more comfortable for the average Joe or Jane. 

If you’re not planning on sprinting down the field anytime soon, a replica is your best bet. They’re closer to traditional sizing, so if you’re a Medium in regular clothes, you’ll likely be a Medium in a replica.

In the official retail world, like on the Nike shop, “replica” jerseys are 100% legitimate. They’re the ones most fans are rocking in the stands or at the local sports bar. These replicas are officially licensed and high-quality, and nobody’s going to give you a side-eye for wearing one. In fact, they’re more common than the authentic ones and make for excellent gifts.

But hold up, there’s another kind of “replica” lurking in the shadows—the fakes. These are the $15 jerseys you might stumble upon on some sketchy website. They’re not just budget-friendly; they’re straight-up counterfeit. These fakes are trying to pass themselves off as the real deal, and that’s where we enter a moral gray area.

So, when discussing replicas in this article, know that we’re talking about the legit, official retailer kind. The kind that gives you the look and feel of supporting your team without the skin-tight squeeze of an authentic jersey.

So, to sum it up: authentic jerseys are for those who want to live the professional soccer players’ experience, down to the tight-fitting kits. Replicas are for the rest of us, who love the game but also love a little breathing room. 

Size Differences Between Brands

Believe me, not all soccer jerseys are created equal. If you think you’re a Large in Adidas, don’t assume you’ll be the same in Nike or Puma. Each brand has its own quirks when it comes to sizing, and it’s not just about the numbers on the tag.

Adidas jerseys

Generally, these jerseys are designed to hug your body like a second skin. Why? Because they’re engineered for the pros, who need that aerodynamic edge on the field. But let’s be real, not all of us are hitting the pitch for 90 minutes. Consider sizing up if you’re more of a spectator than a player. 

Trust me, you’ll thank me later when you’re not gasping for air in a jersey that’s two sizes too small. When it comes to their replicas, in most cases, you won’t have to size up.

Adidas Men’s Jersey Size Chart

SizeChest (in.)Chest (cm)Waist (in.)Waist (cm)Hip (in.)Hip (cm)Inseam (in.)Inseam (cm)
Small34-3686-9128-3171-7934-3686-913179
Medium38-4097-10231-3479-8638-4097-1023281
Large42-44107-11235-3889-9742-44107-1123384
X-Large46-48117-12239-4199-10446-48117-1223486
2X-Large48-50122-12742-44107-11248-50122-1273589

Adidas Women’s Jersey Size Chart

SizeChest (in.)Chest (cm)Waist (in.)Waist (cm)Hip (in.)Hip (cm)Inseam (in.)Inseam (cm)
X-Small31-3279-8123-2558-6433-3584-893076
Small33-3584-8925-2764-6936-3891-9730.577
Medium36-3891-9728-3071-7639-4199-1043179
Large39-4199-10431-3379-8442-44107-11231.580
X-Large42-44107-11233-3684-9145-47114-1193281

Adidas Kid’s Jersey Size Chart

SizeHeight (in.)Height (cm)Weight (lbs)Weight (kg)
Small50-53127-13555-7525-34
Medium54-59137-15076-9534-43
Large60-64152-16396-11744-53
X-Large64-68163-173118-13854-63

Nike jerseys

Nike is a bit more forgiving when it comes to fit. Generally, their jerseys run true to size, but there’s a catch. If you’ve got broader shoulders or an athletic build, you might find it a bit snug up top. And let’s not forget, Nike’s sizing can be a seasonal affair. Some kits are more generous, while others might have you questioning your gym routine. So, always check the latest reviews or forums before hitting that ‘Buy’ button.

Men’s Nike Jersey Size Chart

SizeChest (in.)Chest (cm)Waist (in.)Waist (cm)Hip (in.)Hip (cm)Inseam (in.)Inseam (cm)
Small35-3889-9729-3174-7935-3889-973179
Medium38-4197-10431-3479-8638-4097-1023281
Large41-44104-11234-3786-9441-43104-1093384
X-Large44-47112-11937-4194-10443-46109-1173486
2X-Large47-50119-12741-44104-11246-49117-1243589


Women’s Nike Jersey Sizing Chart

SizeChest (in.)Chest (cm)Waist (in.)Waist (cm)Hip (in.)Hip (cm)Inseam (in.)Inseam (cm)
X-Small31-3379-8423-2558-6433-3584-893076
Small33-3684-9125-2864-7135-3889-9730.577
Medium36-3991-9928-3171-7938-4197-1043179
Large39-4299-10731-3479-8641-44104-11231.580
X-Large42-45107-11434-3786-9444-47112-1193281

Puma jerseys

Ah, Puma—the wild card of soccer jersey sizing. One season they’re snug as a bug, and the next, it’s anyone’s guess. If you’re a Puma fan, you’ve got to stay on your toes. The general advice? Size up, especially if you’re eyeing an authentic jersey. But here’s a pro tip: keep an eye on fan forums and Reddit threads. Puma’s sizing can be a moving target, and the soccer community is your best bet for real-time intel.

Puma Men’s Jersey Size Chart

SizeChest (in.)Chest (cm)Waist (in.)Waist (cm)Hip (in.)Hip (cm)Inseam (in.)Inseam (cm)
Small35-3789-9429-3174-7936-3891-973179
Medium38-4097-10232-3481-8639-4199-1043281
Large41-44104-11235-3889-9741-44104-1123384
X-Large45-48114-12239-4199-10445-49114-1243486
2X-Large49-55124-14042-45107-11450-54127-1373589

Puma Women’s Jersey Size Chart

SizeChest (in.)Chest (cm)Waist (in.)Waist (cm)Hip (in.)Hip (cm)Inseam (in.)Inseam (cm)
X-Small30-3276-8121-2353-5831-3379-843076
Small33-3484-8624-2561-6434-3586-8930.577
Medium35-3789-9426-2866-7136-3891-973179
Large38-4097-10229-3174-7939-4199-10431.580
X-Large42-45107-11432-3481-8642-45107-1143281

Tips for choosing the right size

While this is not a problem for buying at shop, it can certainly be a problem for online shopping or if you are buying the jersey for somebody else.

For these scenarios, I learned one tip from a friend. He said knowing your chest measurements is the key to never messing up sizes. Seriously, he started doing that and the whole “Is it Medium or Large?” headache disappeared. Now he just peeps the size chart, matches it with his chest size, and boom—a perfect fit every time. He says it’s the best thing he’s ever done for his online shopping game.

Also, check out what the community is saying. Places like Reddit are goldmines for this kinda of stuff. And hey, always keep an eye on that return policy. You never know when you’ll need to make a switch. Also, think about what you’ll wear under that jersey. A base layer can make a difference, folks.

Finally, do soccer jerseys shrink?

The short answer is, it depends on the material and how you care for it. Most modern soccer jerseys are made from synthetic materials like polyester, which is less prone to shrinking compared to natural fibers like cotton. 

However, if you’re not careful with your laundry settings, even these can shrink a bit. Here’s the deal: Always check the care label on your jersey. Manufacturers usually provide guidelines on how to wash and dry the garment properly.

First up, let’s talk about drying. You might be tempted to toss that jersey in the dryer with the rest of your laundry. Don’t. Just don’t. Air dry it. Why? Because the dryer is where good jerseys go to die. You risk damaging the name, number, and those precious logos. Hang it up, let it air dry, and you’ll avoid turning your prized jersey into a wrinkled, peeling mess.

Next, when it comes to washing, turn that jersey inside out. It’s a simple trick, but it works wonders. Washing it inside out helps to protect the graphics and stitching from the harsh washing cycle, extending the life of your jersey.

Professionals HQ

Hi, my name is Jim. I'm a hardcore sports enthusiast and also the founder of ProfessionalsHQ, where my team and I will share our knowledge and provide you with the best and up-to-date information about professional sport.

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